Berry Banana Smoothie

Name: Berry Banana Smoothie Recipe
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Banana frozen berries powdered milk ground flax seed and water. Supper easy and supper yummy.

Minutes to Cook: 5

Number of Servings: 1

Ingredients

Banana, frozen berries, powdered milk, ground flax seed, and water. Supper easy and supper yummy.

Directions

put eveything in a blender/magic bullet and pulse till smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user PSYDNEY42.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 243.1
Total Fat: 5.5 g
Cholesterol: 0.6 mg
Sodium: 22.0 mg
Total Carbs: 49.2 g
Dietary Fiber: 11.0 g
Protein: 6.2 g

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