garbanzo bean tuna

Name: garbanzo bean tuna Recipe
Yield: 2
Ingredients: 1 can garbanzos; 1/2c miracle whip lite; rinse beans mash/blend until relatively smooth (you want lumps for texture) mix or stir in miracle whip..

Number of Servings: 2

Ingredients

1 can garbanzos1/2c miracle whip literinse beans, mash/blend until relatively smooth (you want lumps for texture) mix or stir in miracle whip..

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user XXKILLCITYXX.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 272.5
Total Fat: 8.6 g
Cholesterol: 16.8 mg
Sodium: 1,155.6 mg
Total Carbs: 38.9 g
Dietary Fiber: 10.5 g
Protein: 10.9 g

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