Crock pot chicken wings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/3 cup of soy sauce2 garlic cloves, minced2 teaspoons of oil1 tablespoon of honey1 teaspoon of ginger18 chicken wings
In a crockpot we're going to add the wings the garlic the onions the ginger the honey the soy sauce and two teaspoons of oil. We'll go ahead mix the wings up with the other ingredients to make sure the garlic and onions cover all the wings adequately.
Cook 6-8 Hours
We'll cover the crock pot and turn it on low for six to eight hours. After about six hours the wings are done. And you can see the wings have soaked up all the flavors, they've turned a nice golden brown and they're ready to eat.
Number of Servings: 4
Recipe submitted by SparkPeople user MEGANEHOOSER.
Cook 6-8 Hours
We'll cover the crock pot and turn it on low for six to eight hours. After about six hours the wings are done. And you can see the wings have soaked up all the flavors, they've turned a nice golden brown and they're ready to eat.
Number of Servings: 4
Recipe submitted by SparkPeople user MEGANEHOOSER.
Nutritional Info Amount Per Serving
- Calories: 187.1
- Total Fat: 9.7 g
- Cholesterol: 43.6 mg
- Sodium: 781.2 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.0 g
- Protein: 18.2 g
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