Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
frozen fruit, juice, yogurt
blend, add water or skim milk if necessary
Number of Servings: 5
Recipe submitted by SparkPeople user KAYLAHUGHES.
Number of Servings: 5
Recipe submitted by SparkPeople user KAYLAHUGHES.
Nutritional Info Amount Per Serving
- Calories: 168.9
- Total Fat: 0.8 g
- Cholesterol: 3.0 mg
- Sodium: 35.1 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 1.4 g
- Protein: 2.7 g
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