Vegetarian Quiche with Light Crust
- Number of Servings: 12
Ingredients
* Egg, fresh, 8 large (remove) * *Flour, white, 1.25 cup (remove) * Baking Powder, 1 tsp (remove) * Salt, 0.25 tsp (remove) * Milk, 2%, 2.66 cup (remove) * Feta Cheese, 0.5 cup, crumbled (remove) * *Organic Meadow 0.5%MF Pressed Cottage Cheese, 0.5 cup (remove) * Leeks, 0.75 cup (remove) * Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove) * Mushrooms, fresh, 1.5 cup, pieces or slices (remove) * Spinach, fresh, 2 cup (remove) * *Peppers, sweet, red, fresh, 1.5 medium (approx 2-3/4" long, 2-1/2" (remove) pinch of pepper chili garlic basil to spice * *Extra Virgin Olive Oil, 1 tbsp (remove) to lightly grease panadd/omit any vegetables of your choice
12 servings
400F 25-30min until center is set and edges brown
cook vegetables in fry pan until tender and add to remaining ingredients
let set 5 min then slice and serve
Number of Servings: 12
Recipe submitted by SparkPeople user SWEETKISSES3636.
400F 25-30min until center is set and edges brown
cook vegetables in fry pan until tender and add to remaining ingredients
let set 5 min then slice and serve
Number of Servings: 12
Recipe submitted by SparkPeople user SWEETKISSES3636.
Nutritional Info Amount Per Serving
- Calories: 174.7
- Total Fat: 7.2 g
- Cholesterol: 152.7 mg
- Sodium: 232.8 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 1.2 g
- Protein: 11.0 g
Member Reviews