Spinach & Feta Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 egg1 clove garlic, minced2 tbsp Mediterranean spice sea salt1/2 cup feta cheese 2 cups fresh spinach (wilted)1 lb ground turkeyoptional:sliced onionlettucered pepper & artichoke tapenade
combine all ingredients and form into patties.
on grill pan or in saute pan - cook over medium heat - approx 5 minutes each side (until cooked through)
serve on roll with sliced onion, lettuce, tapenade.
Number of Servings: 6
Recipe submitted by SparkPeople user COCOGODDESS1.
on grill pan or in saute pan - cook over medium heat - approx 5 minutes each side (until cooked through)
serve on roll with sliced onion, lettuce, tapenade.
Number of Servings: 6
Recipe submitted by SparkPeople user COCOGODDESS1.
Nutritional Info Amount Per Serving
- Calories: 261.5
- Total Fat: 15.5 g
- Cholesterol: 139.0 mg
- Sodium: 255.0 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.2 g
- Protein: 27.9 g
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