Pumpkin Bran Muffins - Light
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg, fresh, 2 large Brown Sugar, 1 cup, packedPumpkin, canned, (15 oz can) 1.75 cupWhole Wheat Flour, 1 cup Wheat bran, 1 cup Baking Soda, 1 tsp Baking Powder, 3 tsp Milk, Fat Free, Skim, 1 1/4 cupPumpkin Pie spice, 2 tsp
Makes 24 regular size muffins or 12 large
Preheat oven to 350 degrees
Beat edds then add pumpkin and milk, mix well then add brown sugar. In Seperate bowl combine four, bran, baking soda and baking powder, Mix into wet ingredients.
Spray 24 muffin tins or line with paper and fil each 1/2 full.
Bake for 20 minutes or until toothpick inserted muffin middle comes out clean.
Remove from pan and cool on wire rack.
Number of Servings: 1
Recipe submitted by SparkPeople user JOYCEVT1.
Preheat oven to 350 degrees
Beat edds then add pumpkin and milk, mix well then add brown sugar. In Seperate bowl combine four, bran, baking soda and baking powder, Mix into wet ingredients.
Spray 24 muffin tins or line with paper and fil each 1/2 full.
Bake for 20 minutes or until toothpick inserted muffin middle comes out clean.
Remove from pan and cool on wire rack.
Number of Servings: 1
Recipe submitted by SparkPeople user JOYCEVT1.
Nutritional Info Amount Per Serving
- Calories: 1,700.6
- Total Fat: 11.6 g
- Cholesterol: 218.6 mg
- Sodium: 3,055.1 mg
- Total Carbs: 473.9 g
- Dietary Fiber: 52.1 g
- Protein: 46.6 g
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