Zangy Tuna Penne
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 tsp olive oil for saute1 clove garlic minced1 leek chopped1 cup (2oz) dry Wheat Penne Pasta Shells1/4 cup red onions, minced1/2 can (2oz) Tuna Fish2 tsp dijon mustard1TBSp balsamic vinegar1TBSs olive oil mayo (optional)salt & pepper to taste
1. Saute garlic and chopped leeks in oil to desired tenderness.
2. Meanwhile boil pasta according to box instructions (usually 8-11 minutes, or "al dente")
3. Drain pasta; Mix in sauteed garlic and leeks. Add remaining ingredients.
4. Add salt and pepper to your taste.
Number of Servings: 1
Recipe submitted by SparkPeople user CRYSTAALSTAR.
2. Meanwhile boil pasta according to box instructions (usually 8-11 minutes, or "al dente")
3. Drain pasta; Mix in sauteed garlic and leeks. Add remaining ingredients.
4. Add salt and pepper to your taste.
Number of Servings: 1
Recipe submitted by SparkPeople user CRYSTAALSTAR.
Nutritional Info Amount Per Serving
- Calories: 343.8
- Total Fat: 9.8 g
- Cholesterol: 5.0 mg
- Sodium: 508.4 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 7.7 g
- Protein: 7.5 g
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