BLT

Name: BLT Recipe
Yield: 1
Ingredients: 2 T light sour cream; 1 flat out whole wheat pita; 1/4 cup chopped romaine lettuce; 4 slices Oscar Meyer fully cooked turkey bacon

Number of Servings: 1

Ingredients

2 T light sour cream1 flat out whole wheat pita1/4 cup chopped romaine lettuce4 slices Oscar Meyer fully cooked turkey bacon

Directions

toast pita with spray butter on a med-heated skillet, both sides. spread sour cream over one half. then add lettuce, and bacon slices. fold over. serves one

Number of Servings: 1

Recipe submitted by SparkPeople user BEEEZY123.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 203.9
Total Fat: 9.6 g
Cholesterol: 30.0 mg
Sodium: 674.2 mg
Total Carbs: 18.0 g
Dietary Fiber: 7.7 g
Protein: 16.1 g

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