Super Easy Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Celery, raw, 1 cup, diced 28 oz can Red Pack crushed tomatoes, 1 serving Shoprite Mixed Vegetables 1 serving = 2/3 cup, 8 serving Water, tap, 4 cup (8 fl oz) Chia Seeds, 3 tbsp Beans, white, 1.75 cup (15 oz. can)Beans, black, 1.5 cup Parsley, dried, 2 tbsp Oregano, ground, 1 tbsp Pepper, black, 1 tbsp
Add all ingredients and simmer for 20 minutes.
Makes 12 one cup servings.
Makes 12 one cup servings.
Nutritional Info Amount Per Serving
- Calories: 149.4
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 200.3 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 9.8 g
- Protein: 7.4 g
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