Ginisang ampalaya with shrimp

Name: Ginisang ampalaya with shrimp Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3
Ingredients: bittermelon 1kg; garlic 3 cloves; onion 1 medium; tomato 1 large; shrimp 250gms; canola oil 2 tbsp

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 3

Ingredients

bittermelon 1kggarlic 3 clovesonion, 1 mediumtomato, 1 largeshrimp 250gmscanola oil 2 tbsp

Directions

saute garlic, onion and tomato. add shrimp and saute 1 minute. add bittermelon and simmer until cooked. makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user MGERIC.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 269.1
Total Fat: 11.0 g
Cholesterol: 126.6 mg
Sodium: 157.2 mg
Total Carbs: 21.2 g
Dietary Fiber: 4.1 g
Protein: 26.1 g

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