Honey Mustard Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 boneless, skinless chicken breasts1/2 cup light or reduced fat mayonnaise2 Tbl. Dijon mustarf1 Tbl. honey
1. Combine the mayonnaise, honey and mustard in a small bowl.
2. Cut any excess fat from chicken breasts.
3. Brush each breast with 1/2 of the mixture.
4. Broil breasts 8 to 10 minutes on one side. Turn over, brush reamining mixture on other side of breasts and continue broiling.
NOTE: When you broil the second side of the chicken breasts you might not need to broil the full 10 minutes. Keep an eye on the chicken to make sure it doesn't dry out.
Number of Servings: 4
Recipe submitted by SparkPeople user CONNIECOOLCHICK.
2. Cut any excess fat from chicken breasts.
3. Brush each breast with 1/2 of the mixture.
4. Broil breasts 8 to 10 minutes on one side. Turn over, brush reamining mixture on other side of breasts and continue broiling.
NOTE: When you broil the second side of the chicken breasts you might not need to broil the full 10 minutes. Keep an eye on the chicken to make sure it doesn't dry out.
Number of Servings: 4
Recipe submitted by SparkPeople user CONNIECOOLCHICK.
Nutritional Info Amount Per Serving
- Calories: 156.1
- Total Fat: 5.7 g
- Cholesterol: 46.5 mg
- Sodium: 527.8 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.0 g
- Protein: 17.4 g
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