Protein Smoothie

Name: Protein Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 scoop EAS Vanilla Protein Powder; 1 Tbsp creamy peanut butter; 1 cup 1% milk; 1/2 cup ice

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 scoop EAS Vanilla Protein Powder1 Tbsp creamy peanut butter1 cup 1% milk1/2 cup ice

Directions

Combine all ingredients in a blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user MARCIAD54.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 334.9
Total Fat: 13.1 g
Cholesterol: 82.2 mg
Sodium: 232.1 mg
Total Carbs: 18.3 g
Dietary Fiber: 0.9 g
Protein: 35.2 g

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