Udon Noodle Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 cups lo sodium chicken stock1 cup beef stock1 pkg. fresh Udon noodles (7oz. pkg.).5 tsp. fresh ginger (grated)2 medium scallions sliced thinly.5 tsp. garlic powder.5 tsp. onion powder1/3 red chile pepper (small thai red pepper) (minced) .25 jullienned carrots.5 tsp. sea salt.25 tsp. black pepper.5 chicken breast, cut into 1 in. strips and sauteed in nonstick skillet (season to taste)
prepare all of the ingredients so that they are ready to put together.
Place both stocks in a saucepan and bring to a boil. Add chile pepper, grated ginger, salt, pepper, jullienned carrots, one of the scallions, onion powder, garlic powder, let simmer for about 5 minutes. Add fresh udon noodles and cooked chicken. Let soup simmer for 5 minutes longer.
That's it! Easy and delicious!
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LINPIG40.
Place both stocks in a saucepan and bring to a boil. Add chile pepper, grated ginger, salt, pepper, jullienned carrots, one of the scallions, onion powder, garlic powder, let simmer for about 5 minutes. Add fresh udon noodles and cooked chicken. Let soup simmer for 5 minutes longer.
That's it! Easy and delicious!
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LINPIG40.
Nutritional Info Amount Per Serving
- Calories: 189.1
- Total Fat: 1.8 g
- Cholesterol: 25.2 mg
- Sodium: 1,014.1 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 1.1 g
- Protein: 14.5 g
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