Oatmeal Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 36
Ingredients
Directions
.75 c whole wheat flour.25 c white flour.5 t baking soda.25 t cinnamon3 packets Kashi Go Lean Natural Creamy Instant Cereal .5 c light brown sugar.5 t vanilla.5 c soy milk (plain).5 c natural applesauce
Mix together flours, baking soda and cinnamon. Add in 3 packets of Kashi Go Lean Instant Cereal.
Mix together brown sugar, vanilla, soy milk, and applesauce.
Add to dry ingredients and mix together.
Bake at 350 for 10-12 min. in 8 by 8 inch glass dish
Enjoy!
Number of Servings: 36
Recipe submitted by SparkPeople user KAITLYNCAMPBELL.
Mix together brown sugar, vanilla, soy milk, and applesauce.
Add to dry ingredients and mix together.
Bake at 350 for 10-12 min. in 8 by 8 inch glass dish
Enjoy!
Number of Servings: 36
Recipe submitted by SparkPeople user KAITLYNCAMPBELL.
Nutritional Info Amount Per Serving
- Calories: 36.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 14.8 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.0 g
- Protein: 1.2 g
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