Avocado Cashew Hummus

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  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
avocado, cashew butter, great northern beans, garlic, lemon juice, chicken broth, olive oil
Directions
makes 5 servings, yummy with carrot and celery sticks or spicy pita toast points

250 calories from the "good" fats

Number of Servings: 5

Recipe submitted by SparkPeople user LADAWNWELLS1.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 211.3
  • Total Fat: 10.0 g
  • Cholesterol: 0.2 mg
  • Sodium: 265.7 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 8.9 g

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