Chicken Picatta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
5-4oz chicken breasts, thin sliced3 T butter2 T olive oilwhole wheat flour for dredging1/4 c capers, rinsedparsley for garnishingmushrooms, optional
salt and pepper the chicken 5-4 oz pieces. dredge thin sliced chicken breasts in whole wheat flour. heat 1 T olive oil, 1 T unsalted butter in a skillet. when begins to sizzle add chicken and brown on each side. Repeat for remaining 2 or 3 pieces. Remove. Add broth, lemon juice, 1 T butter, capers, parsley. reduce to a broth. Add mushrooms if desired.
Number of Servings: 5
Recipe submitted by SparkPeople user CRICE1977.
Number of Servings: 5
Recipe submitted by SparkPeople user CRICE1977.
Nutritional Info Amount Per Serving
- Calories: 259.8
- Total Fat: 13.9 g
- Cholesterol: 84.9 mg
- Sodium: 273.0 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.9 g
- Protein: 27.3 g
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