homemade low fat cheese sauce for pasta or vegetables

Name: homemade low fat cheese sauce for pasta or vegetables Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: Flour; Milk; light margarine; milk 1%; low fat shredded cheese

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 8

Ingredients

FlourMilklight margarinemilk 1%low fat shredded cheese

Directions

melt margarine at medium heat, add flour until all is mixed in and dry. Then add milk stirring constantly, still add medium heat. Then add shredded cheese . Stir until all is melted in and until it is all thickened. Take off heat serve over pasta or veggies..Yummy

Number of Servings: 8

Recipe submitted by SparkPeople user MYHOLLYBEAR.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 56.8
Total Fat: 1.8 g
Cholesterol: 4.5 mg
Sodium: 107.4 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.1 g
Protein: 4.9 g

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