Quick Low-Fat Corn Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
2 cups self-rising corn meal mix1 large egg1/2 cup unsweetened apple sauce6 oz. fat free condensed milk
Pre-heat over to 400. Mix together all ingredients - should be cake batter type of consistency. If too dry you can add more milk to reach consistency. If too thin, add a litttle more corn meal mix. Spray 9-inch round cake pan with non-stick spray and pour in mixture. Bake 15-20 minutes. Yield 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user DCBROWN428.
Number of Servings: 10
Recipe submitted by SparkPeople user DCBROWN428.
Nutritional Info Amount Per Serving
- Calories: 91.4
- Total Fat: 1.3 g
- Cholesterol: 21.6 mg
- Sodium: 224.3 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.5 g
- Protein: 3.7 g
Member Reviews