Flax Sesame Seed Crackers

Name: Flax Sesame Seed Crackers Recipe
Yield: 15
Ingredients: *Whole Wheat Flour 1.75 cup (remove); Pumpkin Seeds 56 grams (remove); *Sesame Seeds 6 tbsp (remove); *Bob's Red Mill Whole Ground Flaxseed Meal 2 Tbsp. 1.5 serving (remove); Honey 1.5 tbsp (remove); *Canola Oil 2 tbsp (remove); Honey 1.2 tbsp (remove)

Number of Servings: 15

Ingredients

*Whole Wheat Flour, 1.75 cup (remove)Pumpkin Seeds, 56 grams (remove)*Sesame Seeds, 6 tbsp (remove)*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1.5 serving (remove)Honey, 1.5 tbsp (remove)*Canola Oil, 2 tbsp (remove)Honey, 1.2 tbsp (remove)

Directions

Number of Servings: 15

Recipe submitted by SparkPeople user MAMANICHOLE2.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 118.6
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 22.0 mg
Total Carbs: 16.6 g
Dietary Fiber: 2.5 g
Protein: 3.5 g

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