Dill Poached Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1. Place the salmon fillets in a large pot, and pour in the chicken stock. Bring to a boil, reduce heat to low, and place dill in the pot. Cover, and cook 15 minutes, or until fish is easily flaked with a fork.
Number of Servings: 4
Recipe submitted by SparkPeople user ANNE-ELIZ.
*Salmon-Wild Caught Alaskan or Pacific Salmon, 4 serving * White Wine, 4 fl oz (remove) * Water, tap, 1.5 cup (8 fl oz) (remove) * Dill weed, fresh, 5 sprigs (remove)
1. Place the salmon fillets in a large pot, and pour in the chicken stock. Bring to a boil, reduce heat to low, and place dill in the pot. Cover, and cook 15 minutes, or until fish is easily flaked with a fork.
Number of Servings: 4
Recipe submitted by SparkPeople user ANNE-ELIZ.
Nutritional Info Amount Per Serving
- Calories: 150.2
- Total Fat: 4.0 g
- Cholesterol: 80.0 mg
- Sodium: 58.4 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
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