ENERGY BALLS
- Number of Servings: 20
Ingredients
1/2 cup 100% natural peanut butter made with ONLY peanuts2 tbsp honey11/2 cups Cascadian Farm Organic hearty morning fiber cereal1/2 cup raisins or other dried fruitand/or1/4 cup dark chocolate chips. Dark chocolate contains antioxidants that can help maintain cardiovascular health (included in Nutritional Info)
1. Combine all ingredients.
2. Using a disposable glove, tightly roll up into about 20 bite-sized balls and refrigerate for at least an hour before eating.
Important to remember that you should be eating no more than 1 or 2 energy balls per day (and only before your workout.) per Dr. Oz
Number of Servings: 20
Recipe submitted by SparkPeople user CHUCKLES0719.
2. Using a disposable glove, tightly roll up into about 20 bite-sized balls and refrigerate for at least an hour before eating.
Important to remember that you should be eating no more than 1 or 2 energy balls per day (and only before your workout.) per Dr. Oz
Number of Servings: 20
Recipe submitted by SparkPeople user CHUCKLES0719.
Nutritional Info Amount Per Serving
- Calories: 84.5
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 27.9 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 1.7 g
- Protein: 2.4 g
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