Sauted Green Beans with Mushrooms

Name: Sauted Green Beans with Mushrooms Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 1/2 lbs fresh green beans (trimmed); 1/2 lb fresh whole mushrooms quartered; 1 small onion sliced; 1 tbs olive oil; 1 tbs minced garlic; 1 tbs soy sauce

(5)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 1/2 lbs fresh green beans (trimmed)1/2 lb fresh whole mushrooms, quartered1 small onion, sliced1 tbs olive oil1 tbs minced garlic1 tbs soy sauce

Directions

In a large skillet add the olive oil and onions.
Saute for 2 minutes.
Add the green beans and garlic.
Saute for 5 minutes.
Add the mushrooms and soy sauce.
Saute for 3 minutes more or until everything is as tender crisp as you like.

Makes 4 large servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SLCOLMAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 108.4
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 239.1 mg
Total Carbs: 16.8 g
Dietary Fiber: 7.0 g
Protein: 5.5 g

More Recipes Like This

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

Member Reviews

ELLARUBY889
Amazing my favorite way to eat green beans, I can't stop eating it! - 7/23/15
GOULDSGRANITE
I used fresh green beans from our garden ~ delicious! We loved this recipe! - 7/7/12
LBLOOM4
Kids loved it. Will make once a week. - 2/5/09