Oatmeal Pancakes with cottage cheese

Name: Oatmeal Pancakes with cottage cheese Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: .5 cup plain oatmeal; .25 cup of cottage cheese; 4 egg whites; .25 cup of blueberries; splenda to your liking

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

.5 cup plain oatmeal.25 cup of cottage cheese4 egg whites.25 cup of blueberriessplenda to your liking

Directions

https://allrecipes.com//Recipe/oatmeal-pancake/Detail.aspx

Follow those directions

Number of Servings: 1

Recipe submitted by SparkPeople user MRS.CARLY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 278.3
Total Fat: 3.7 g
Cholesterol: 5.0 mg
Sodium: 417.2 mg
Total Carbs: 35.4 g
Dietary Fiber: 5.0 g
Protein: 32.8 g

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