Judy's Guacomole

Name: Judy''s Guacomole Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: * *Avacado (fresh) 1/2 medium 1 serving; * Red Ripe Tomatoes 1 Italian tomato; * Onions raw .25 cup chopped; * Cilantro dried .5 tbsp; * Lime Juice .5 fl oz; * Salt 1 tsp; * Pepper black 1 dash; * Pepper red or cayenne .25 tsp; * Kraft Miracle Whip Light Dressing 1 tbsp; * Garlic 1 clove

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

* *Avacado (fresh) 1/2 medium, 1 serving * Red Ripe Tomatoes, 1 Italian tomato * Onions, raw, .25 cup, chopped * Cilantro, dried, .5 tbsp * Lime Juice, .5 fl oz * Salt, 1 tsp * Pepper, black, 1 dash * Pepper, red or cayenne, .25 tsp * Kraft Miracle Whip Light Dressing, 1 tbsp * Garlic, 1 clove

Directions

Chop, dice, measure, smash(only the avacado), mix, enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user HEYJUDE71.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 185.7
Total Fat: 13.1 g
Cholesterol: 4.2 mg
Sodium: 2,466.7 mg
Total Carbs: 19.2 g
Dietary Fiber: 4.2 g
Protein: 3.9 g

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