Amy's Delicious Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pound ground turkey1 tablespoon garlic powder1 tablespoon red pepper flakes 1 teaspoon dried minced onion (optional)1 egg1/2 cup crushed cheese flavored crackers
1. Preheat a grill for high heat.
2. In a large bowl, mix together the ground turkey, garlic powder, red pepper flakes, minced onion, egg and crackers using your hands. Form into four fat patties.
3. Place patties on the grill, and cook for about 5 minutes per side, until well done.
Number of Servings: 4
Recipe submitted by SparkPeople user DONALD.LANDRU.
2. In a large bowl, mix together the ground turkey, garlic powder, red pepper flakes, minced onion, egg and crackers using your hands. Form into four fat patties.
3. Place patties on the grill, and cook for about 5 minutes per side, until well done.
Number of Servings: 4
Recipe submitted by SparkPeople user DONALD.LANDRU.
Nutritional Info Amount Per Serving
- Calories: 230.9
- Total Fat: 11.5 g
- Cholesterol: 134.3 mg
- Sodium: 191.1 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.5 g
- Protein: 24.9 g
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