Easy Fish Fillets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1/3 c. light italian dressing1/2 c. italian bread crumbs4 fish fillets (I like flounder)2 T butter
Line a baking sheet with foil and put in butter. Melt in oven. Put dressing in a dish and bread crumbs in another. Dip fish in dressing and then in bread crumbs. Place on baking sheet after butter has melted. Bake at 450 for 10 min and then flip and bake another 5-10 min.
Number of Servings: 5
Recipe submitted by SparkPeople user HANSONKARA.
Number of Servings: 5
Recipe submitted by SparkPeople user HANSONKARA.
Nutritional Info Amount Per Serving
- Calories: 190.5
- Total Fat: 7.0 g
- Cholesterol: 65.1 mg
- Sodium: 498.1 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 0.6 g
- Protein: 21.7 g
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