Seared Ahi Tuna (Cajun Style)

Name: Seared Ahi Tuna (Cajun Style) Recipe
Prep time: 5 min
Cook time: 4 min
Total time: 9 min
Yield: 1
Ingredients: 5 oz. Yellowfin Tuna; 1 tsp. Olive Oil; Spice Mixture (equal parts); Paprika; Cayenne Pepper; Salt; White Pepper; Dill Weed; Onion Powder

Minutes to Prepare: 5
Minutes to Cook: 4

Number of Servings: 1

Ingredients

5 oz. Yellowfin Tuna1 tsp. Olive OilSpice Mixture (equal parts)PaprikaCayenne PepperSaltWhite PepperDill WeedOnion Powder

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user LLWILKINS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 236.7
Total Fat: 6.2 g
Cholesterol: 82.2 mg
Sodium: 66.6 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 42.5 g

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