Ice Cream: Raw & Vegan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Raw Cashews 1 cupBanana, fresh, 1 medium Blueberries, fresh, 1 cupStrawberries, fresh, 1 cup, wholeChocolate Chips Semi-Sweet Tropical Source, 2 tbsp (optional you can also use raw chocolate to keep 100% raw)
So this recipe really starts the day before.
Soak the cashews overnight and put the fruits (preferably organic berries) in the freezer.
When ready place all ingredients in a belnder until desired consistency.
Viola!
Number of Servings: 2
Recipe submitted by SparkPeople user EVELYNF.
Soak the cashews overnight and put the fruits (preferably organic berries) in the freezer.
When ready place all ingredients in a belnder until desired consistency.
Viola!
Number of Servings: 2
Recipe submitted by SparkPeople user EVELYNF.
Nutritional Info Amount Per Serving
- Calories: 526.5
- Total Fat: 32.6 g
- Cholesterol: 0.0 mg
- Sodium: 6.1 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 6.8 g
- Protein: 14.3 g
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