High Fiber Bran Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Kellogg's All-Bran Buds Cereal, 2 cup (1 serving) (remove)Milk, 2%, 1 cup (remove)*Flour, white, 1 cup (remove)Brown Sugar, 1 cup, packed (remove)Cinnamon, ground, 1 tbsp (remove)Baking Powder, 2 tsp (remove)Baking Soda, 2 tsp (remove)I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 4 serving (remove)*egg, beaten, 1 serving (remove)
Directions
Preheat oven to 400°F.

Combine bran and milk; let stand for 15 minutes, Melt margarine; set aside to cool. Combine next five ingredients; set aside.

Mix margarine and egg with bran mixture. Stir in flour mixture just until blended. Spoon into 12 greased 2½-inch muffin pan cups. Bake for 25 minutes or until done.

Number of Servings: 12

Recipe submitted by SparkPeople user PSEAWELL.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 171.0
  • Total Fat: 2.5 g
  • Cholesterol: 1.6 mg
  • Sodium: 431.2 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 2.8 g

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