BBQ Chicken Tortilla Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Chicken Tenderloin1 Whole Wheat Tortilla1 tbs of spread (see below)1 tbs of BBQ SauceSprinkle of Kraft 2% Shredded CheeseSpreadFat Free Sour CreamYour Favorite Dry Dip Mix (I use Tastefully Simple Fiesta Dry Mix)
Makes 1 BBQ Chicken Tortilla Wrap
The spread is optional
1. Grill one chicken tenderloin, cut into bite size pieces
2. Spread your sour cream/dry mix spread on tortilla
3. Place chicken bites on tortilla
4. Sprinkle 1/8 cup of Kraft 2% Shredded Cheese on and add 1 tbs of your favorite BBQ sauce
5. Fold Tortilla as you would a burritto.
6. Place in toaster oven at 350 for two minutes
Spread
1. For the spread I use dry dip mix and fat free sour cream.
Number of Servings: 1
Recipe submitted by SparkPeople user AMARANTHA78.
The spread is optional
1. Grill one chicken tenderloin, cut into bite size pieces
2. Spread your sour cream/dry mix spread on tortilla
3. Place chicken bites on tortilla
4. Sprinkle 1/8 cup of Kraft 2% Shredded Cheese on and add 1 tbs of your favorite BBQ sauce
5. Fold Tortilla as you would a burritto.
6. Place in toaster oven at 350 for two minutes
Spread
1. For the spread I use dry dip mix and fat free sour cream.
Number of Servings: 1
Recipe submitted by SparkPeople user AMARANTHA78.
Nutritional Info Amount Per Serving
- Calories: 285.1
- Total Fat: 6.7 g
- Cholesterol: 58.7 mg
- Sodium: 1,062.8 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 4.0 g
- Protein: 27.2 g
Member Reviews