Avocado, Black Bean, Corn Salad

Name: Avocado, Black Bean, Corn Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 1 can S&W Black Beans drained and rinsed; 1 Can Whole Kernel Corn drained; 2 plum tomatos diced; 1 small onion minced; 2 TBS Pace Salsa(mild medium or hot); 1 small Avocado peeled pitted and diced

(1)

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

1 can S&W Black Beans, drained and rinsed1 Can Whole Kernel Corn, drained2 plum tomatos, diced1 small onion, minced2 TBS Pace Salsa(mild, medium or hot)1 small Avocado, peeled, pitted and diced

Directions

Mix all ingredients together.
Makes 6 salad servings or can be used wth
chips as a salsa/dip.

Number of Servings: 6

Recipe submitted by SparkPeople user BERNERQUILTS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 147.7
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 341.4 mg
Total Carbs: 26.1 g
Dietary Fiber: 7.3 g
Protein: 5.2 g

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