Hot Pot With Tofu, Shrimp, FIsh, Mussels, & Clams

Name: Hot Pot With Tofu, Shrimp, FIsh, Mussels, & Clams Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 2 oz Mussels; 2 oz Shrimp cooked; 0.25 Cup Tofu soft cut into small cubes; 3 Clams Small; 0.25 Cup Bamboo shoots cut into small pieces; 3 Oz Cod (fish) cut into small pieces; 1 Small Scallions raw chopped; 0.25 Cup College Inn Chicken Broth - 99% Fat Free; 1.5 Cup Water tap; 1 Cup Rice Cooked White long Grain; 0.25 Cup Summer Squash sliced

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

2 oz Mussels2 oz Shrimp, cooked0.25 Cup Tofu, soft, cut into small cubes3 Clams, Small0.25 Cup Bamboo shoots, cut into small pieces3 Oz Cod (fish), cut into small pieces1 Small Scallions, raw, chopped0.25 Cup College Inn Chicken Broth - 99% Fat Free1.5 Cup Water, tap1 Cup Rice, Cooked White long Grain0.25 Cup Summer Squash, sliced

Directions

1. Clean Mussels, Shrimp, & Clams.
2. Bring Chicken Broth & Water to a boil.
3. Add Seafood, Tofu and Veggies to Chicken Broth and cook until Mussels & Clams are cooked.
4. Serve with Cooked White Rice

1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user LIMASTAR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving