Guacamole - MMERRIAM
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Avacado (1 whole medium fruit), 2 serving Red Ripe Tomatoes, .25 cup, chopped or sliced Lemon Juice, .167 fl oz (1 tsp) Lime Juice, .167 fl oz (1 tsp) Onion Salt, McCormick, 0.25 tsp Garlic Salt (McCormick), 0.25 tsp
Avacado (1 whole medium fruit), 2 serving
Red Ripe Tomatoes, .25 cup, chopped or sliced
Lemon Juice, .167 fl oz (1 tsp)
Lime Juice, .167 fl oz (1 tsp)
Onion Salt, McCormick, 0.25 tsp
Garlic Salt (McCormick), 0.25 tsp
Slice and mash Avocados with heavy fork or potato masher. Add lemon, line, garlic, and onion. Mix until smooth. Add tomatoes and mix. Chill and serve. Servings are 1/4 cup.
Number of Servings: 6
Recipe submitted by SparkPeople user MSMERRIAM.
Red Ripe Tomatoes, .25 cup, chopped or sliced
Lemon Juice, .167 fl oz (1 tsp)
Lime Juice, .167 fl oz (1 tsp)
Onion Salt, McCormick, 0.25 tsp
Garlic Salt (McCormick), 0.25 tsp
Slice and mash Avocados with heavy fork or potato masher. Add lemon, line, garlic, and onion. Mix until smooth. Add tomatoes and mix. Chill and serve. Servings are 1/4 cup.
Number of Servings: 6
Recipe submitted by SparkPeople user MSMERRIAM.
Nutritional Info Amount Per Serving
- Calories: 110.1
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 164.2 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 3.4 g
- Protein: 1.4 g
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