Spinach with Mushrooms and Onion

Name: Spinach with Mushrooms and Onion Recipe
Yield: 4
Ingredients: Spinach canned 1.5 cup (remove); Onions raw .5 cup chopped (remove); Mushrooms fresh .75 cup pieces or slices (remove); Salt 1 tsp (remove); Pepper black 1 tsp (remove); red pepper flakes

Number of Servings: 4

Ingredients

Spinach, canned, 1.5 cup (remove)Onions, raw, .5 cup, chopped (remove)Mushrooms, fresh, .75 cup, pieces or slices (remove)Salt, 1 tsp (remove)Pepper, black, 1 tsp (remove)red pepper flakes

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user NICOLEDYE1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 30.6
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 610.1 mg
Total Carbs: 5.3 g
Dietary Fiber: 2.6 g
Protein: 3.0 g

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