Ham 'n' Cheese Pasta

Name: Ham ''n'' Cheese Pasta Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 3 cups uncooked bow tie pasta; 3/4 pound fressh cut broccoli or asparagus cut into 1 inch pieces.; 2 tblsp butter; 1 tsp minced garlic; 2 tblsp all-purpose flour; 1/4 tsp. onion powder; 1/4 tsp. pepper; 1/8 to 1/4 tsp. dried thyme; 2 cups non-fat milk; 2 cups (8 oz) shredded cheddar cheese; 1/2 cup grated Parmesan Cheese; 1/2 pound sliced deli ham chopped

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

3 cups uncooked bow tie pasta3/4 pound fressh cut broccoli or asparagus, cut into 1 inch pieces. 2 tblsp butter1 tsp minced garlic2 tblsp all-purpose flour1/4 tsp. onion powder1/4 tsp. pepper1/8 to 1/4 tsp. dried thyme2 cups non-fat milk2 cups (8 oz) shredded cheddar cheese1/2 cup grated Parmesan Cheese1/2 pound sliced deli ham, chopped

Directions

Cook pasta according to package directions, adding broccoli during last 3 minutes. Meanwhile, in a large saucepan, melt butter, add garlic. Stir in the flour, onion powder, pepper and thyme until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
Reduce heat. Add cheeses; stir until melted. Stir in ham; heat through. Drain pasta and broccoli; toss with cheese mixture. Makes 8 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user RDGTEACHER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 309.8
Total Fat: 15.7 g
Cholesterol: 58.5 mg
Sodium: 633.7 mg
Total Carbs: 22.8 g
Dietary Fiber: 1.3 g
Protein: 20.1 g

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