White bean and tuna salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
2 cups white beans, drained1 can tuna, drained1 cup quartered cherry tomatoes1/4 cup finely diced onions1/4 cup finely diced banana peppers (or whatever you have)1/4 cup red wine vinegar2 tbsp. olive oil3/4 tsp. saltblack pepper
Mix everything together and eat. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KATEMATTHEWS.
Number of Servings: 4
Recipe submitted by SparkPeople user KATEMATTHEWS.
Nutritional Info Amount Per Serving
- Calories: 262.0
- Total Fat: 7.8 g
- Cholesterol: 8.5 mg
- Sodium: 543.2 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 7.1 g
- Protein: 17.3 g
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