Strawberry yogurt and fruit parfait

  • Minutes to Prepare:
  • Number of Servings: 3
Ingredients
18 oz. light strawberry yogurt1 cup fresh strawberries1/4 cup thawed frozen blueberries1/2 cup Granolas
Directions
Divide half of the yogurt into the bottom of 3 glasses
In the same fashion layer the strawberries, blueberries, and granola.
Finally repeat the first two steps for the final layers


Number of Servings: 3

Recipe submitted by SparkPeople user LATASHA_PITT.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 192.5
  • Total Fat: 1.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 131.5 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.9 g

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