Strawberry yogurt and fruit parfait
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
18 oz. light strawberry yogurt1 cup fresh strawberries1/4 cup thawed frozen blueberries1/2 cup Granolas
Divide half of the yogurt into the bottom of 3 glasses
In the same fashion layer the strawberries, blueberries, and granola.
Finally repeat the first two steps for the final layers
Number of Servings: 3
Recipe submitted by SparkPeople user LATASHA_PITT.
In the same fashion layer the strawberries, blueberries, and granola.
Finally repeat the first two steps for the final layers
Number of Servings: 3
Recipe submitted by SparkPeople user LATASHA_PITT.
Nutritional Info Amount Per Serving
- Calories: 192.5
- Total Fat: 1.2 g
- Cholesterol: 5.0 mg
- Sodium: 131.5 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 2.6 g
- Protein: 6.9 g
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