apple pie trail mix

Name: apple pie trail mix Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 16
Ingredients: 1 egg white; 1 tbsp water; 1 lbs bag of walnuts or pecans; 1 cup sugar; 1/2 tsp salt; 1 tsp cinnamon; dried apples cut in quarters; golden grahams cereal

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 16

Ingredients

1 egg white1 tbsp water1 lbs bag of walnuts or pecans1 cup sugar1/2 tsp salt1 tsp cinnamondried apples, cut in quartersgolden grahams cereal

Directions

beat egg white with 1 tbsp. of water until frothy. Mix in sugar, salt and cinnamon. Add nuts and stir until well-coated. Spread on a baking sheet and bake at 200 for 1 hour mixing them every 15 minutes. Remove from oven when nuts are dry and toasted. When cool mix with the rest of the ingredents. Store in an air tight container.

Number of Servings: 16

Recipe submitted by SparkPeople user COMEON145!.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 288.6
Total Fat: 20.6 g
Cholesterol: 0.0 mg
Sodium: 161.4 mg
Total Carbs: 26.9 g
Dietary Fiber: 3.8 g
Protein: 3.1 g

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