Actually Delicious Turkey Burgers
- Number of Servings: 12
Ingredients
3 lbs ground turkey1/4 c seasoned bread crumbs1/4 c finely diced onion2 egg whites, lightly beaten1/4 c chopped fresh parsley1 clove garlic, peeled and minced1 tsp. salt1/4 tsp ground black pepper
In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt and pepper. Form into 12 patties. Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees. Serves 12.
Number of Servings: 12
Recipe submitted by SparkPeople user ESCTOTHELK.
Number of Servings: 12
Recipe submitted by SparkPeople user ESCTOTHELK.
Nutritional Info Amount Per Serving
- Calories: 67.5
- Total Fat: 1.7 g
- Cholesterol: 8.1 mg
- Sodium: 430.2 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 0.7 g
- Protein: 4.5 g
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