Zesty White Beans and Tomatoes

Name: Zesty White Beans and Tomatoes Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 (16 oz) can of navy beans rinsed and drained; 1/2 c quartered grape or cherry tomatoes; 2 tbsp chopped fresh parsley; 1 tbsp chopped fresh basil; 1 tbsp lemon juice; 1 tbsp olive oil; 1 garlic clove minced; 1/4 tsp salt

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 (16 oz) can of navy beans, rinsed and drained1/2 c quartered grape or cherry tomatoes2 tbsp chopped fresh parsley1 tbsp chopped fresh basil1 tbsp lemon juice1 tbsp olive oil1 garlic clove, minced1/4 tsp salt

Directions

Combine all ingredients in a small bowl. Serve at room temperature or chilled. Yield~4 1/2 c servings.

Number of Servings: 4

Recipe submitted by SparkPeople user GREENGEENY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 164.4
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 148.4 mg
Total Carbs: 25.4 g
Dietary Fiber: 9.9 g
Protein: 7.8 g

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