Beef Taco Skillet

Name: Beef Taco Skillet Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 1 pound beef (Laura's beef); 1 14.4 oz. can diced tomatoes; 1/2 cup salsa; 1/2 cup water; 6 corn tortillas cut into wedges; 1/4 cup low-fat grated cheese

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 pound beef (Laura's beef)1 14.4 oz. can diced tomatoes1/2 cup salsa1/2 cup water6 corn tortillas, cut into wedges1/4 cup low-fat grated cheese

Directions

Spray skillet with non-stick cooking spray . Sprinkle with garlic salt, onion powder . Brown meat. Stir in tomatoes, salsa, water, and tortillas. Heat to a boil. Reduce heat to low and cook for 15 minutes. Top with cheese. Serves 4.
(adapted from Campbell's recipe--original calls for 1 can 10-3/4 oz. of tomato soup)

Number of Servings: 4

Recipe submitted by SparkPeople user PURERIVER221.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 298.1
Total Fat: 6.2 g
Cholesterol: 61.7 mg
Sodium: 1,337.1 mg
Total Carbs: 31.7 g
Dietary Fiber: 5.0 g
Protein: 28.6 g

More Recipes Like This

TIME0

CALS135

(22 ratings)

Taco Chili

Spicy and delicious!Submitted by: FRGIVEN

CALORIES 134.5 FAT 2.1 PROTEIN 10.1 CARBS 19.9 FIBER 6

TIME100

CALS275

(12 ratings)

Chili with Red Kidney Beans

Using no canned ingredients, this Chili recipe is great for those on a low sodium diet. Delicious on a bed of lettuce with a tbsp of sour cream and a little picante sauce.Submitted by: GANDYWHITE

CALORIES 275.4 FAT 14.2 PROTEIN 16.5 CARBS 18.3 FIBER 6.5

TIME40

CALS378

(23 ratings)

Carne Asada (Good for South Beach Phase 1)

Great on the grill or grill pan. Submitted by: THESPY75

CALORIES 378.3 FAT 20.1 PROTEIN 36.8 CARBS 13 FIBER 4.8

TIME30

CALS153

(17 ratings)

Enchilada Casserole

This is a quick and easy recipe and my family loves it!Submitted by: KNAKEDKNITTER