PR's Primavera Pasta

Name: PR''s Primavera Pasta Recipe
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 4
Ingredients: * Cauliflower raw 150 grams (remove); * *brocoli 100 gram (remove); * Onions raw 1 large (remove); * Onions raw 1 small (remove); * Garlic 6 cloves (remove); * *Pesto Sauce .2 cup (remove); * Olive Oil 1.7 tbsp (remove); * Romano Cheese 30 grams (remove)

Minutes to Prepare: 30
Minutes to Cook: 10

Number of Servings: 4

Ingredients

* Cauliflower, raw, 150 grams (remove) * *brocoli, 100 gram (remove) * Onions, raw, 1 large (remove) * Onions, raw, 1 small (remove) * Garlic, 6 cloves (remove) * *Pesto Sauce, .2 cup (remove) * Olive Oil, 1.7 tbsp (remove) * Romano Cheese, 30 grams (remove)

Directions

Obvious, except for the pesto, which gets mixed in with the pasta before puttig veggie sauce on da pasta.

Number of Servings: 4

Recipe submitted by SparkPeople user OUIMAISOUI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 183.0
Total Fat: 13.2 g
Cholesterol: 11.8 mg
Sodium: 215.7 mg
Total Carbs: 10.9 g
Dietary Fiber: 2.4 g
Protein: 6.2 g

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