Apple Oatmeal Bites

Name: Apple Oatmeal Bites Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 Tbsp Applesauce (unsweetened); 2 Tbsp Apple juice (unsweetened); 1 Tbsp Honey; 1 Tbsp Ground Flax Seed; 1 Tbsp Pecans Finely Chopped; 1/4 tsp Cinnamon; 1/2 Cup Oats

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 Tbsp Applesauce (unsweetened)2 Tbsp Apple juice (unsweetened)1 Tbsp Honey1 Tbsp Ground Flax Seed1 Tbsp Pecans Finely Chopped 1/4 tsp Cinnamon1/2 Cup Oats

Directions

Mix liquid ingredients together, add dry ingredients and mix until moist. I put them into reusable muffin cups and put them in the freezer.

Great frozen, or take out for a bit before you eat and enjoy cold.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user L3DESIGNS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving