Quick alfredo with sausage, shrimp & veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
*Cheesy Ragu Parmesan Alfredo Light, 2 cup (remove)*chicken sausage Members Mark spinach and asiago cheese flavor 91g, 2 serving (remove)*Peppers, sweet, red, fresh, .33 large (2-1/4 per lb, approx 3-3/4" (remove)Onions, raw, .5 medium (2-1/2" dia) (remove)Mushrooms, fresh, 2 cup pieces (remove)*Dry Vermouth, 4 oz (remove)Garlic, 1 clove (remove)Shrimp, raw, 12 medium (remove)
makes 5-6 1 cup serving. chop vegetables and sausage. saute vegetables until soft (add any vegetables). add garlic & sausage. add vermouth (or white wine) to deglaze. add alfredo sauce and simmer for 5 minutes. serve over pasta of choice.
Number of Servings: 6
Recipe submitted by SparkPeople user GILICE.
Number of Servings: 6
Recipe submitted by SparkPeople user GILICE.
Nutritional Info Amount Per Serving
- Calories: 175.9
- Total Fat: 8.5 g
- Cholesterol: 73.2 mg
- Sodium: 863.9 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.6 g
- Protein: 11.0 g
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