Quick alfredo with sausage, shrimp & veggies

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
*Cheesy Ragu Parmesan Alfredo Light, 2 cup (remove)*chicken sausage Members Mark spinach and asiago cheese flavor 91g, 2 serving (remove)*Peppers, sweet, red, fresh, .33 large (2-1/4 per lb, approx 3-3/4" (remove)Onions, raw, .5 medium (2-1/2" dia) (remove)Mushrooms, fresh, 2 cup pieces (remove)*Dry Vermouth, 4 oz (remove)Garlic, 1 clove (remove)Shrimp, raw, 12 medium (remove)
Directions
makes 5-6 1 cup serving. chop vegetables and sausage. saute vegetables until soft (add any vegetables). add garlic & sausage. add vermouth (or white wine) to deglaze. add alfredo sauce and simmer for 5 minutes. serve over pasta of choice.

Number of Servings: 6

Recipe submitted by SparkPeople user GILICE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 175.9
  • Total Fat: 8.5 g
  • Cholesterol: 73.2 mg
  • Sodium: 863.9 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 11.0 g

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