Chocolate Banana Soy Butter Vanilla Protein Smoothie

Name: Chocolate Banana Soy Butter Vanilla Protein Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1/2 c vanilla (lite) soy milk or skim milk; 1/2 c skim milk yogurt; 1 scoop vanilla protein powder; 1T soy nut butter (or peanut butter or almond butter); 1/2 banana; 1.5 T cocoa powder; couple cubes of ice (I use frozen bananas and save this step); (sometimes I even add 1T of powdered fiber to sneak more nutritional value in); BLEND & ENJOY!

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/2 c vanilla (lite) soy milk, or skim milk1/2 c skim milk yogurt1 scoop vanilla protein powder1T soy nut butter (or peanut butter or almond butter)1/2 banana1.5 T cocoa powdercouple cubes of ice (I use frozen bananas and save this step)(sometimes I even add 1T of powdered fiber to sneak more nutritional value in)BLEND & ENJOY!

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user RSTM99.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving