fruit smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 banana1 cup of strawberries halved1 cup of frozen berries any brand3 6oz lite and fit yogurt
Mix all ingredients in blender and enyoy!
Makes four 8oz cups
NOTE:
You can use frozen strawberries if you like,
the frozen fruit is what makes it thick and creamy
Number of Servings: 4
Recipe submitted by SparkPeople user BEN4GVN.
Makes four 8oz cups
NOTE:
You can use frozen strawberries if you like,
the frozen fruit is what makes it thick and creamy
Number of Servings: 4
Recipe submitted by SparkPeople user BEN4GVN.
Nutritional Info Amount Per Serving
- Calories: 131.0
- Total Fat: 0.4 g
- Cholesterol: 3.7 mg
- Sodium: 64.4 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 3.1 g
- Protein: 4.5 g
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