Salmon and Kidney Bean Salad
- Number of Servings: 4
Ingredients
1 7oz can of salmon,drained1 15.5oz can of kidney beans,drained and rinsed2 T. chopped onions2T . chopped celery 1/4 c. light mayonnaise
Drain and flake salmon
Drain and rinse kidney beans
Add onions,celery and mayonnaise and mix well. Can be eaten on a bed of lettuce. Makes 3 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDRAFIVE.
Drain and rinse kidney beans
Add onions,celery and mayonnaise and mix well. Can be eaten on a bed of lettuce. Makes 3 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDRAFIVE.
Nutritional Info Amount Per Serving
- Calories: 227.6
- Total Fat: 7.6 g
- Cholesterol: 14.0 mg
- Sodium: 744.2 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 6.9 g
- Protein: 17.4 g
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