simple strawberry banana smoothie

Name: simple strawberry banana smoothie Recipe
Prep time: 6 min
Total time: 6 min
Yield: 2
Ingredients: 1/2 cup nonfat milk; 6 oz strawberry yogurt; 1 banana (any size you want); 6 oz frozen strawberries

Minutes to Prepare: 6

Number of Servings: 2

Ingredients

1/2 cup nonfat milk6 oz strawberry yogurt1 banana (any size you want) 6 oz frozen strawberries

Directions

just stick in a blender and blend until well mixed

Number of Servings: 2

Recipe submitted by SparkPeople user AVGKIKI.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 190.5
Total Fat: 1.3 g
Cholesterol: 6.2 mg
Sodium: 74.1 mg
Total Carbs: 41.1 g
Dietary Fiber: 3.2 g
Protein: 5.5 g

More Recipes Like This

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by: