Potato and mushrooms-mashed
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
red potatoes-7-8baby portabella mushrooms-10-12chilli powder-1 tbspturmeric powder-1 tsfsalt to tastefor seasoning-black mustrad seeds,and red dry chillies.
Cut the mushrooms and potatoes into 1 inch cubes and wash them well.microwave these.Then pop the mustard seeds and chillies in a tbsp of olive oil.Add the vegetablesand the spices.Cook till mashed together.enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user RANJINI4.
Number of Servings: 6
Recipe submitted by SparkPeople user RANJINI4.
Nutritional Info Amount Per Serving
- Calories: 24.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 15.0 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.2 g
- Protein: 1.0 g
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